Enlarge / Apple Watch series 6, launched this September, offers health and fitness monitoring in a dizzying array of styles. (It can also tell you the time, if you're looking for that.) (credit: Apple)
There's a new version of watchOS, the operating system used by the Apple Watch, out today. WatchOS 7.2 includes support for Fitness+, Apple's new subscription-based fitness service, as well as new cardio fitness notifications.
"Including support for Fitness+" might actually be putting the cart before the horse—Apple Fitness+ requires an Apple Watch to function. The service bundles trainer-led workout videos and regimens with Apple Music, for $9.99 per month, and you can't sign up for it without an Apple Watch. The watch syncs with whatever device you're watching the class on, overlaying metrics and progress measured by the watch on top of the video.
WatchOS 7.2 also includes new cardio fitness notifications:
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